It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.
Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.
Giving back to the world starts with you. How will you focus on your mental health this week?
This year, instead of simply focusing on your loved ones, consider using February as a time to spread love all over your community. From small acts of kindness to lasting community connections, there are so many ways you can show love this month.
Helping others can provide a new sense of purpose that may have been dwindling as a result of the new way of life we’ve endured in 2020. So in order to breathe new life into 2021 and beyond, it’s time to look outside ourselves and focus on others.
The good you put out into the world will not only benefit the organization you’re volunteering with, but also will leave your family feeling good about the positive work you’ve accomplished together.
People in your everyday life may be struggling much more than you know. So what can you do to help?
Just when you thought the holidays were over, the season of giving has extended into 2021. Use this month as a time to put good vibes out into the universe and continue giving.
While there may only be a few days left, there’s still time to put forth your best effort in 2020. Close out the year with one of these five acts to end on a high note.
While you’ve probably been looking ahead for quite awhile, it’s now time to think about how you’ll spread kindness and love in the coming year.
Giving back and spreading the love this holiday season is sure to make your friends, family and loved ones smile.
Whether donating money or time, giving back has been shown to make a positive impact that goes far beyond the initial act of giving.
On Giving Tuesday, every contribution counts, whether monetarily or otherwise. Check out these ways that you can participate in Giving Tuesday 2020 and beyond.
As the weather outside takes a downward dive, there are plenty of ways to lift spirits this holiday season. It’s time to spread warm wishes and cheer.
For nonprofit organizations around the world, year-end giving is a major boost to help reach giving goals.
While we can’t control what happens in 2020, we can all take steps toward remaining positive even on the most challenging days.
How will you practice thankfulness this November? These small but thoughtful actions can help remind you that there’s a lot to be thankful for this year.
17-year-old starts his own radio station in an abandoned water kiosk in Homa Bay
On this holiday that usually centers around the scary, consider using it as a force for good.
There are plenty of ways to cheer up somebody you love, many of them only involving your time.
It’s never too early to start teaching your children about the impact they can have in the world by spreading kindness.
Whether it be adopting an animal or helping in various other ways, we hope you’ll take part in Adopt a Shelter Dog Month.
Before you totally ‘write off’ the idea, consider the benefits that come along with journaling a little every day. Check out these five ways that getting your thoughts down on paper (or on your laptop) can help cultivate a more philanthropic focus.
Below is the message from the founder of the NGO in Nigeria --- THE OLISE-OMOLU FOUNDATION --- that we (PAN AFRICA CHILDREN ADVOCACY WATCH) collaborated with from September to October 2018 in Nigeria.
This activity was Part 1 of the Tripartite mission of Dr. S. Adetokunboh Ayeni, President, PACAW, Inc. during the trip.
VISIT OF DR. S. A. AYENI, PRESIDENT/FOUNDER OF PAN AFRICA CHILDREN ADVOCACY WATCH, AN NGO BASED IN MARYLAND, USA TO OUR FOUNDATION’S PILOT PROJECTS AT EZIONUM, DELTA STATE
From Sunday Omolu
Wed, Oct 31, 2018, 7:47 AM
to Teslim, Taiye, Ayodeji, Taiwo, me, Ngover, inya.oti, Bola
My Dear Supporters/Benefactors,
I refer to the above. You would recall that I earlier informed you of this visit. The visit has come and gone leaving in its trail profound impact on child education at Ezionum. Against all dissuasions from his loved ones, Dr. Ayeni came on this visit. By this visit, he walked the talk. He drove the point home that his love for the emancipation of the children of Africa ensnared by illiteracy is total. He made it plain that his desire for the well being of the coming generation is not an affectation but is as natural as breathing. Dr Ayeni is the author of a soul-searching book‘RESCUE THYSELF’ which I am making available to you very soon.
A recap. This outing at Ezionum was bankrolled by PAN AFRICA CHILDREN ADVOCACY WATCH (PACAW), an NGO based in Maryland, USA. Its President/Founder, Dr. S. A. Ayeni, a Nigerian who is a Neuro Surgeon has been in the US since 1975. He left the comfort of his home in God’s own country to malarial Ezionum. We have been exchanging emails and phone calls these five years and more. But we had not set eyes on each other until about 8 pm on 17th September 2018 at Port Harcourt International airport, where I have gone to pick him. It was his very first visit to that part of Nigeria.
Few days before our maiden meeting, he had transferred over N1.2 million to our Foundation to make available the following critical school supplies to the three schools at Ezionum – five thousand exercise books, desks/chairs to sit eighty children, nine footballs and twenty-eight football jerseys. The trust that informed the ferrying of such amount of money to someone you did not know from Adam, to use the cliché, stands out. Remember, I have stated above that it was only on 17th September 2018 that we met in person for the first time.
For two weeks running, Dr. S A Ayeni and I traversed Delta State. He saw at first hand the squalid conditions of our schools (some scenes almost drew his tears) like the Physics Lab at Ezionum secondary school. He was brutally frank when he said that the difference between the Physics Lab and a dustbin is just the difference between six and half a dozen. He promised that as soon as his foundation has enough funds, he will address the lack of a state of the art science laboratory. One question he kept on asking me throughout the duration of our visit was: “SUNDAY, IF YOU HAD NOT INTERVENED, WHAT WOULD HAVE BEEN THE FATE OF THESE SCHOOLS.” Let me state clearly that in these five years that I have been treading this path of encouraging some of the out-of-school children to ‘return’ to school (with your very generous supports), no outing has been as impactful on Ezionum community as this.
Pan Africa Children Advocacy Watch (PACAW) through its President/Founder, Dr. Ayeni, rekindled the interest of the out-of-school children at Ezionum in education; drummed the idea that education is it into the ears of those parents who were previously not keen on sending their wards to school. This objective was hugely achieved if we are to go by the number of children that resumed in the second week of resumption this just commenced school year.
We were told that in the past, the King had to instruct the town crier to alert members of the community that schools have re-opened otherwise there will be no children to teach. But this time, because of the availability of amenities that make schooling at that level tick, no one needed to be reminded to be at school. Darius Lyman has written that a gift in season is double favour to the needy. Could you please join me in saying Well Done to Dr. Ayeni and PAN AFRICA CHILDREN ADVOCACY WATCH (PACAW).
And as if the great things he did at Ezionum were not enough, Dr. Ayeni still donated eighty-five copies of a very important Scientific Journal - NATURE - to the Delta State University, Abraka. Before he made the donation of the Journals, Dr. Ayeni had a day before went around the University Library and discovered that the few copies of the Journal there were 1991 editions. He donated 2016 and 2017 editions of the journal. The Librarian Professor S. O. Uwaifo was so elated when we kept the appointment of presenting the Journals that he had to interrupt the meeting his Vice-Chancellor, Professor Victor Peretomode was having with a phone call to alert him of the generous donation by Dr. Ayeni of the highly revered journal. The VC was equally happy and expressed his gratitude to Dr. Ayeni for the donation of the very useful journal.
On another subject (but related to child education). November 20th, 2018 is Universal Children’s Day marked every November 20th by the United Nations. It is the date in 1959 when the UN General Assembly adopted the Declaration of the Rights of the Child and on the same day in 1989, the UN General Assembly adopted the Convention on the “Rights of the Child.” To revive the Reading Culture, and above all, to introduce the children to reading, OLISE OMOLU FOUNDATION is organizing a ‘READING COMPETITION’ for fifteen primary schools in the local government area where our pilot projects are located. Our budget for prizes to be awarded to outstanding children and logistics etc for the exercise is N100,000.00. You have been wonderful partners in this project of reducing the number of out-of-school children. We remain very grateful.
New Book by President and Founder of PACAW, Inc
In April 2017 a new book, authored by the president of PACAW, Inc. was published in the United States of America by Hamilton Books, a member of Rowman & Littlefield Publishers. It is available in both paperback and ebook formats.
The book examines in depth and in a bold fashion the calamitous state of most of the nations of Sub-Saharan Africa secondary to chronic leadership failure.
Title: RESCUE THYSELF
Subtitle: Change In Sub-Saharan Africa Must Come From Within
Below is the link to the book's webpage on the publisher's website.
The book is also available at Amazon.com, BarnesandNoble.com, Walmart.com, bamm.com (books a million) and in some bookstores.
OCTOBER 6, 2017.
INFRASTRUCTURE DEFICITS IN THE NATIONS OF SUB-SAHARAN AFRICA AND THE PROFOUND NEGATIVE EFFECTS ON EDUCATION
There is a strong correlation between infrastructure and development in any nation. Poor infrastructure has, unfortunately, been the hallmark of most of the nations of Sub-Saharan Africa. Very little attention has been paid to the building of the infrastructure of these nations after they attained independence from the European colonial masters. This neglect has contributed significantly to the poverty of these nations.
Most of the leaders of the nations of Sub-Saharan Africa would rather pillage the treasuries of their nations, fatten their overseas bank accounts and multiply their private aircrafts and other ephemeral possessions than take care of millions of their impoverished citizens.
No malfeasance by the leaders of Sub-Saharan Africa has resulted in, and continues to produce more irreparable damage to the essence of the “being” of the people of these nations than the collapse of their educational institutions at all levels. This calamity may be the greatest impediment to elevating many of these nations from the “bottom billion.” Why is that? Because the absence of quality education and the prominence of mis-education constitute permanent roadblocks to the maturation and attainment of the full potential of that unique gift of nature, the human brain.
Below is the link to the article titled: How Bright Is Africa's Future by Geoff Hill, distinguished author, journalist and former African Bureau Chief for The Washington Times.
The article is as touching and revealing ass much as its sadness. Sub-Saharan Africa certainly needs a new generation of selfless, visionary patriots. Hopefully we will find them among the children.
UPDATE ON PACAW, Inc. TEACHERS: POSTED APRIL 6, 2016.
In 2015, one PACAW, Inc. teacher in the primary school was dismissed because of lack of truthfulness. During a long absence from work, at which time she continued to draw her pay, both she and her family failed to respond to multiple requests for reasons for her absence. These requests included evidence of hospitalization or any illness requiring frequent visits to a doctor. There was complete silence from her and her family. Hence, she was terminated, and the position has been filled.
In the secondary school, two teachers left for jobs in other states, one in Lagos, the commercial capital of Nigeria and the other in Plateau state. They both performed well as PACAW, Inc. teachers and we wish them the very best in their future endeavors. Both positions were also filled.
PACAW Inc. PROJECTS IN NIGERIA, COMPLETED, SEPTEMBER, 2014.
1. LIBRARIES FOR THE PRIMARY SCHOOL AND THE SECONDARY SCHOOL IN KORO-EKITI, KWARA STATE.
2. COMPUTER CENTER FOR THE PRIMARY SCHOOL IN KORO-EKITI, KWARA STATE.
3. PACAW Inc. LEADERSHIP ACADEMY FOR THE TEACHERS, YOUNG GRADUATES FROM TERTIARY EDUCATIONAL INSTITUTIONS IN NIGERIA
AND COMMUNITY LEADERS WHICH TOOK PLACE FROM SEPTEMBER 1-5, 2014.
4. LINKS TO THE ADDRESSES DELIVERED BY THE PRESIDENT OF PACAW Inc., THE COORDINATOR FOR PACAW Inc. IN KOGI AND KWARA
STATES AND THE JOINT ADDRESS BY THE PRINCIPAL OF THE SECONDARY SCHOOL AND THE HEADMASTER AND HEADMISTRESS OF
THE PRIMARY SCHOOLS.
PACAW, Inc. TEACHERS. Posted, February 16, 2015.
In November 2014, another teacher was added to the staff of the primary schools to teach Mathematics and basic computer skills. Thus, in 2014, a total of ten new teachers were added to the staff of the primary and secondary schools. This brings the total number of PACAW, Inc. teachers in the primary and secondary schools in Koro-Ekiti, Kwara State to twelve.
In January 2014, PACAW,Inc. employed eight new teachers for the three schools, (two primary schools and one secondary school) in the village in Kwara State Nigeria where we are currently operating. One more teacher was added to the secondary school staff in April 2014.